Hyperlipidaemia is a condition characterized by high cholesterol levels in the blood. Cholesterol is a type of fat that is essential for the normal functioning of the body, but high levels of cholesterol can increase the risk of heart disease and stroke In Singapore, statins are a common group of medications given for treatment of hyperlipidaemia. In this article, we will discuss the different types of cholesterol, high cholesterol levels, the use of statins to treat hyperlipidaemia, high cholesterol foods, and foods that lower cholesterol levels. We will also explore the association between high cholesterol, hypertension, diabetes mellitus, and coronary artery disease.
Types of Cholesterol
There are two main types of cholesterol: low-density lipoprotein (LDL) cholesterol and high-density lipoprotein (HDL) cholesterol. LDL cholesterol is often referred to as “bad” cholesterol because it can build up in the arteries and increase the risk of heart disease and stroke. HDL cholesterol, on the other hand, is often referred to as “good” cholesterol because it helps to remove LDL cholesterol from the arteries.
High Cholesterol Levels/ Hyperlipidaemia
High cholesterol levels can be caused by a variety of factors, including genetics, diet, and lifestyle. A diet high in saturated and trans fats, for example, can increase LDL cholesterol levels. High cholesterol levels can increase the risk of heart disease and stroke, and it is important to monitor cholesterol levels regularly.
Hyperlipidaemia & Statins
Statins are medications used to lower LDL cholesterol levels. They work by blocking the production of cholesterol in the liver, which can reduce the buildup of cholesterol in the arteries. Statins are often prescribed to people with high cholesterol levels who are at risk of heart disease and stroke.
High Cholesterol Foods
High cholesterol foods include foods that are high in saturated and trans fats, such as red meat, full-fat dairy products, and fried foods. It is important to limit the intake of these foods to help manage cholesterol levels.
Foods that Lower Cholesterol
Foods that can help lower cholesterol levels include foods high in fiber, such as fruits, vegetables, whole grains, and legumes. Nuts, seeds, and fatty fish such as salmon can also help lower cholesterol levels.
Association with Hypertension, Diabetes Mellitus, and Coronary Artery Disease
High cholesterol levels are often associated with other conditions, including hypertension, diabetes mellitus, and coronary artery disease. Hypertension, or high blood pressure, can increase the risk of heart disease and stroke when combined with high cholesterol levels. Diabetes mellitus, a chronic disease characterized by high blood sugar levels, can also increase the risk of heart disease and stroke when combined with high cholesterol levels. Coronary artery disease, which is caused by a buildup of plaque in the arteries, can also be caused by high cholesterol levels.
In conclusion, hyperlipidaemia is a condition characterized by high levels of cholesterol in the blood. High cholesterol levels can increase the risk of heart disease and stroke. LDL cholesterol is often referred to as “bad” cholesterol, while HDL cholesterol is often referred to as “good” cholesterol. Statins are medications used to lower LDL cholesterol levels, and it is important to limit the intake of high cholesterol foods. Foods high in fiber, nuts, seeds, and fatty fish can help lower cholesterol levels. High cholesterol levels are often associated with hypertension, diabetes mellitus, and coronary artery disease. Regular monitoring of cholesterol levels and managing other risk factors is essential in preventing heart disease and stroke.